Cooking Converter

Convert between cups, tablespoons, teaspoons, milliliters, liters, ounces, grams, and more for cooking and baking recipes.

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US Cooking Measurement Standards

US cooking measurements are based on volume (cups, tablespoons, teaspoons) rather than weight. One US cup equals 236.588 mL, one tablespoon equals 14.787 mL (three teaspoons), and one teaspoon equals 4.929 mL. These measurements can vary from country to country, so it is important to know which standard a recipe uses.

Volume vs Weight in Cooking

Volume measurements (cups, tablespoons) are convenient but less accurate than weight measurements (grams, ounces). A cup of flour can vary from 120g to 160g depending on how it is scooped. Professional bakers and most international recipes use weight for precision. For consistent results, a kitchen scale measuring in grams is the most reliable tool.

Common Cooking Conversions

Key conversions to remember: 1 cup = 16 tablespoons = 48 teaspoons = 8 fluid ounces. 1 pint = 2 cups, 1 quart = 4 cups, 1 gallon = 16 cups. For weight: 1 ounce = 28.35 grams, 1 pound = 453.6 grams = 16 ounces. Having these conversions handy simplifies halving, doubling, or adapting any recipe.

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